Summer Camp

Haywards Heath

28th July - 1st August
Haywards Heath College
RH16 1LT

Sevenoaks

11th - 15th August
Donnington Hall
TN13 2UN

Cartoon tiger in a martial arts uniform performing a martial arts kick.
Cartoon white tiger dressed in a karate gi performing a high kick.

What is better than a Taekwon-Do class? A whole five days of Taekwon-Do.

Start the day with a fun warm up to get those muscles working, then it’s time for some patterns practice, self defence, step sparring and pad work. 

Let’s not forget the joy of smashing some boards, and seeing how high you fly with special technique kicks. If this wasn’t enough, you’ll get to have a go at a variety of padded weapons, and for those with sparring kit, we will do sparring and points fighting. For those without, it will be tag sparring, shoulder tag and sword sparring. 

It’s not all Taekwon-Do, we have bouncy castles, assault courses, slides, and of course, the nerf gun battle zone, and a full on water pistol fight. What more could you ask for. Come along and join in the fun at the White Tiger Summer Camp 2025.

There will be a camp in both Haywards Heath and Sevenoaks, and all five days will be available for each. Single days or all five days can be booked with a discount for multiple family members booking five days

Children in a gymnasium practicing martial arts, wearing white and yellow uniforms with colored belts, under supervision.

Camps will run 9am-4pm every day with drop off between 8am-8:30am

Monday Tuesday Wednesday Thursday Friday
8:30 - 9:00 Arrival and T-shirt collection
9:00 - 9:30 Warm up
9:30 - 10:30 Taekwondo Lesson Stripe Testing and Grading
10:30 - 11:25 Pre-arranged Sparring Pad work & Pre-arranged Sparring Pre-arranged sparring & Team Patterns Pad work & Pre-arranged Sparring Team Patterns
11:25 - 11:35 Break
11:35 - 12:30 Set Sparring & Self Defence Board breaking, Flying kicks & Padded weapons Set Sparring & Self Defence Board breaking, Flying kicks & Padded weapons Set Sparring & Self Defence
12:30 - 13:30 Lunch
13:30 - 14:30 Board Breaking & Flying Kicks Sparring Water Fight* Sparring Team Patterns Demo Practice & Flying Kicks
14:30 - 15:45 Outdoor Fun and Games Activity Carousel Demo to parents from 3pm
16:00 Pick Up

*Weather dependent. If poor weather conditions, will be swapped with Thursday afternoon

Kids playing on an inflatable bounce house with colorful walls and cartoon characters in the background.

What's included in the 5 days:

Each day starts with:

  • Fun Warm Up

  • Taekwondo-do Syllabus Based Training

  • Taekwondo-do Patterns

Afternoons:

  • Bouncy Fun

  • Nerf Battle Zone

  • Sparring/Sword Sparring

  • Water Pistol Fight

Children practicing martial arts in a gym, two girls wearing protective helmets, gloves, and martial arts uniforms, are engaging in a sparring session, while other children sit on mats in the background.

WHAT YOU WILL NEED TO BRING EACH DAY

  • Any relevant Medication (i.e. Asthma Inhalers)

  • Do-Bok & Belt (please arrive in your Do-Bok)

  • Full Sparring Kit if currently owned (please ensure that it is all labelled)

  • Packed Lunch (with cartons of juice) & Water 2 x 500ml (no fizzy drinks please) plus afternoon snacks

  • Outdoor clothing including trainers / crocs (will get dirty and possibly wet depending on the weather!)

  • Water Pistol

  • Towel and Bag for any dirty clothes (change of underwear and socks)

Girl practicing martial arts in a gym, performing a high kick, with other children in martial arts uniforms in the background.

Haywards Heath

 

Haywards Heath College
Harlands Road
Haywards Heath
West Sussex
RH16 1LT

Sevenoaks

 

Donnington Hall
Barretts Rd
Dunton Green
Sevenoaks
TN13 2UN