Grading Patterns Set Sparring Self Defence Behaviour and Etiquette Movement Techniques Thesis
Grading Patterns Set Sparring Self Defence Behaviour and Etiquette Movement Techniques Thesis

Purple Stripe going to Red Stripe

Basics
Sitting stance middle punch (with beginning of the sine wave) x5 each hand
Walking Stance High Block Forward x4
Hand Drill
Hand Drill 3 (in ready stance) Guarding block, Knifehand Guarding Block, Twin Forearm Block, X-fist Pressing Block, X-fist Rising Block
Theory Questions
Can you point to where you knifehand is?
How do you sit nicely in class? Legs crossed, hands on knees
Who do you ask before you leave the class? The instructors
Should you ever cross the road on you own? No
Who or what can help you cross the road? Parents, Lollypop person, Zebra crossing
What should you always do before you cross? Look both ways