Sam IL

Ready Posture: Moa Junbi Sogi C

1. Slide to D forming a right L-stance toward D while executing a middle guarding block to D with the forearm.

(Niunja so palmok kaunde daebi makgi)

2. Move the right foot to D forming a right walking stance toward D while executing a high block to D with the right double forearm.

(Gunnun so doo palmok nopunde makgi)

3. Move the left foot to D forming a left walking stance toward D while executing a high side block to D with the right knife-hand and bringing the left palm on the right back forearm.

(Gunnun so sonkal nopunde bandae yop makgi)

4. Execute a middle twisting kick to A with the right foot keeping the position of the hands as they were in 3.

(Kaunde bituro chagi)

5. Lower the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.

(Gunnun so kaunde jirugi)

6. Move the right foot on line CD to form a sitting stance toward B while executing a middle wedging block with a reverse knife-hand.

(Annun so sonkal dung kaunde hechyo makgi)

7. Execute a low thrust to C with a right upset finger tip while forming a left walking stance toward C, pivoting with the right foot.

(Gunnun so dwijibun sonkut bandae najunde tulgi)

8. Execute a high outward block to D with the right outer forearm and a low block to C with the left forearm while forming a right L-stance toward C pulling the left foot.

(Niunja so bakat palmok nopunde baro bakuro makgi wa palmok najunde bandae makgi)

9. Move the right foot to C to form a sitting stance toward A while executing a middle wedging block with a reverse knife-hand.

(Annun so sonkal dung kaunde hechyo makgi)

10. Execute a low punch to C with the right double fist while forming a left L-stance toward C, pulling the right foot.

(Niunja so doo joomuk najunde jirugi)

11. Move the left foot to C forming a left walking stance toward C while executing a high block to BC with a double arc-hand and looking through it.

(Gunnun so nopunde doo bandalson makgi)

12. Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the left fist.

(Gunnun so kaunde bandae jirugi)

13. Move the right foot on line CD to form a right L-stance toward D while executing a low punch to D with the left double fist.

(Niunja so doo joomuk najunde jirugi)

14. Move the left foot to B forming a right L-stance toward B while executing a high guarding block to B with a reverse knife-hand.

(Niunja so sonkal dung nopunde daebi makgi)

15. Execute a U-shape block to B while forming a left fixed stance toward B, slipping the left foot.

(Gojung so digutja makgi)

16. Execute a sweeping kick to B with the right side sole and then lower it to B forming a right fixed stance toward B while executing a U-shape block to B.

(Yop bal badak suroh chagi, orun gojung so digutja makgi)

17. Jump and spin counter clockwise, landing on the same spot to form a left L-stance toward B while executing a middle guarding block to B with a knife-hand.

(Twigi, wen niunja so sonkal kaunde daebi makgi)

18. Execute a middle side piercing kick to B with the right foot while forming a knife-hand guarding block.

(Kaunde yopcha jirugi)

19. Lower the right foot to the left foot and then move the left foot to A forming a left walking stance toward A while striking the left palm with the right front elbow.

(Gunnun so ap palkup bandae taerigi)

20. Move the right foot to A turning counter clockwise to form a left diagonal stance toward D at the same time thrusting to C with the left back elbow supporting the left forefist with the right palm and turning the face to C.

(Sasun so dwit palkup tulgi)

21. Execute a pressing block with an X-fist while forming a right walking stance toward AD.

(Gunnun so kyocha joomuk noollo makgi)

22. Move the left foot to A in a stamping motion to form a sitting stance toward C while executing a W-shape block with the outer forearm.

(Annun so wen bakat palmok san makgi)

23. Execute a middle side piercing kick to A with the left foot while forming a forearm guarding block.

(Kaunde yopcha jirugi)

24. Lower the left foot on line A and then execute a low guarding block to B with a knife-hand while forming a left L-stance toward B, pivoting the left foot.

(Niunja so sonkal najunde daebi makgi)

25. Move the left foot to B forming a right rear stance toward B while executing an upward block with a left palm.

(Dwitbal so sonbadak bandae ollyo makgi)

26. Move the right foot to B forming a left rear foot stance toward B while executing a pressing block with a twin palm.

(Dwitbal so sang sonbadak noollo makgi)

27. Move the left foot to C in a stamping motion to form a left walking stance toward C while executing an upset punch to C with a twin fist.

(Gunnun so sang joomuk dwijibo jirugi)

28. Move the right foot to C forming a left L-stance toward C while executing a low block to C with the right forearm, pulling the left fist under the left armpit.

(Niunja so palmok najunde bandae makgi)

29. Execute a middle punch to C with the left fist while maintaining a left L-stance toward C bringing the right fist over the left shoulder.

(Niunja so kaunde baro jirugi)

30. Execute a middle front block with the right forearm while forming a left walking stance toward D, pivoting with the right foot.

(Gunnun so palmok kaunde bandae ap makgi)

31. Execute a high punch to D with the left fist while maintaining a left walking stance toward D.

(Gunnun so nopunde jirugi)

Perform 30 and 31 in a continuous motion.

32. Execute a low front snap kick to D with the left foot keeping the position of the hands as they were in 31.

(Najunde ap cha busigi)

33. Lower the left foot to D and then move the right foot to D in a stamping motion forming a right walking stance toward D while executing a high vertical punch to D with a twin fist.

(Gunnun so sang joomuk nopunde sewo jirugi)

END: Bring the left foot back to a ready posture.